What You Need to Know Before You Get Pregnant
There are many things to consider before planning a baby. Preconceptional counseling is a service offered to couples planning to get pregnant to help them maintain optimal health before and during pregnancy. But what exactly is this counseling process and why is it so important? Here is what you may wonder:
What is Preconceptional Counseling?
Preconceptional counseling is a process that assesses the risks, advice and lifestyle changes needed for a healthy pregnancy and a healthy baby before conception.
Who is it suitable for?
It is beneficial for all couples, but especially
- Those with a chronic health condition (e.g. diabetes, high blood pressure)
- -Mothers older than 35 years
- Those with a history of a genetic disorder
- Those who have had a previous problematic pregnancy
Why is it so Important?
– A Healthy Start: Assessing your health status and making the necessary adjustments will help both you and your baby get off to a healthy start.
– Medicines and Supplements: Find out if the medicines and supplements you are taking are safe for pregnancy.
– Lifestyle Changes: You can get guidance on issues such as alcohol, smoking, caffeine and diet.
– Genetic Counseling: You can get advice and assessment of genetic risks.
What happens during the consultation process?
– Evaluation of your medical history
– A physical examination
– Reviewing your lifestyle and dietary habits
– Carrying out necessary tests (e.g. blood tests)
Conclusion
Preconceptional counseling helps you get off to the best start for a healthy pregnancy and a healthy baby. If you are planning to get pregnant, you should consider talking to your doctor about this service.